Alcoholism, a chronic and debilitating disorder, remains a significant public health concern globally. Defined as a compulsive and uncontrolled consumption of alcohol leading to physical and psychological dependence, it manifests through various socio-economic and health-related ramifications. In Ayurveda, an ancient Indian system of medicine, alcoholism is termed as "Madatya," where "Mad" refers to alcohol and "Atya" denotes addiction or dependency. Ayurveda views Madatya as a disorder affecting both mind (Manasika) and body (Sharirika) constitutions, disrupting the balance of Doshas (Vata, Pitta, and Kapha) and leading to systemic imbalances. This paper explores the Ayurvedic perspective of Madatya, highlighting its etiology, pathogenesis, clinical manifestations, and management principles. Ayurveda identifies various factors contributing to Madatya, including psychological stress, genetic predispositions, and societal influences. The treatment approach involves a holistic regimen comprising dietary modifications, herbal therapies, detoxification procedures (Panchakarma), lifestyle adjustments, and psychological interventions aimed at restoring Dosha equilibrium, rejuvenating the body, and stabilizing the mind. Furthermore, the paper discusses the relevance of Ayurvedic interventions in complementing contemporary treatments for alcoholism, emphasizing a personalized and integrative approach to address the complex interplay of physical, psychological, and social factors associated with Madatya. By integrating Ayurvedic insights with modern perspectives on alcoholism, this research contributes to a comprehensive understanding and management of this pervasive health issue. KEYWORDS:alcoholism, Madatya, Ayurveda, Dosha, Panchakarm

India's traditional medical system, Ayurveda, is quite old. It is used as a supplemental and alternative medical system not just in India but all around the world. In both modern and Ayurvedic research, the importance of stress in the aetiology of numerous diseases is widely acknowledged. According to Ayurveda, the root cause of all problems in our lives-be they financial, relational, family, mental, or spiritual-is stress on the body and mind. If we do not have peace of mind, or Shanti, then we cannot completely appreciate life's blessings. It doesn't matter how physically healthy we are, or how many things, people, or delights we own or how well-known we may be. In Ayurveda, the stress is referred to as sahasa.Sahasa raises the body's susceptibility to numerous diseases by causing ojakshaya. The ideal course of treatment is to avoid stress. Ayurveda is emphasized as a comprehensive approach because of its attention to stress management and mental wellness enhancement. Mental well-being is essential for optimal productivity in any field. Ayurveda and Indian culture recognize the link between mental well-being and diet (Satvika Rajasika and Tamasika Ahara). Yoga is another helpful technique to reach and maintain the highest degree of mental strength (Satva ruling Man). Herbal medicines and Panchakarma methods like Abhyanga, Swedana, Shirodhara, and detoxification through Vamana or Virechana (in the case of some chronic conditions that are stressful) should also be utilized to restore normalcy. The mind and the body are not two separate beings, but rather mirror images of each other. All problems concerning physical health have mental roots. Our bodily selves also reflect the mental tension and psychological anxiety. The aim of the Ayurvedic approach to stress reduction is to lessen nervous system tension and promote general body relaxation. KEYWORDS - Ayurveda, Stress, Rasayan,Panchkarma

Ritucharya is an ayurvedic practice that aims to balance health according to seasons and reduce imbalanced doshas. The main goal of Ritucharya is to promote environmental harmony by aligning our bodies with the natural rhythms of the seasons. Ritucharya comprises various rules and regimens regarding diet ( aahar) and lifestyle (vihar) according to season in Ayurveda, This means that by eating the right foods and taking care of themselves in the right way for each season, a person can become stronger and prevent seasonal disease. It also promotes to follow what does and don'ts of the diet (aahar) and lifestyle (vihar) should be according to various seasons.

KEY WORDS- Ayurveda, Ritu, diet, seasonal regimenNULL

Poly cystic Ovary Syndrome (PCOS) is a common endocrine disorder affecting women of reproductive age, characterized by a constellation of symptoms including irregular menstrual cycles, hyper and rogenism, and poly cystic ovaries. The etiology of PCOS is multi factorial, involving a combination of genetic, hormonal, and environmental factors. Insulin resistance and hyper insulinemia play a pivotal role in the pathogenesis of PCOS, often leading to obesity and an increased risk of type 2 diabetes and cardiovascular disease. Diagnosis is typically based on the Rotterdam criteria, which require the presence of at least two of the following: oligo- or anovulation, clinical or biochemical signs of hyper and organism, and poly cystic ovaries on ultrasound. Management of PCOS is tailored to the individual's symptoms and may include lifestyle interventions, pharmacological treatments such as oral contraceptives and anti-androgens, and fertility therapies for those seeking pregnancy. Despite being a prevalent condition, PCOS remains under diagnosed and under treated, highlighting the need for increased awareness and research to better understand its pathophysiology and improve therapeutic strategies

Chronic Obstructive Pulmonary Disease (Swasa Roga) which includes Chronic Bronchitis and emphysema is fourth leading cause of death. It is increasing over the past 20 years. The main reason may be result of lifestyle transition from traditional to modern. In India, COPD is most common cause of death. It mainly affects Male due to frequent smoking and is leading cause of chronic morbidity and mortality. It is common in rural and urban areas as well. COPD is mainly characterized by progressive development of chronic airflow limitation which is irreversible. It includes Chronic Bronchitis which is characterized by chronic cough with expectoration for atleast 3months of year or more than two consecutive years. Emphysema is defined as permanent abnormal distention of air space distal to terminal bronchioles. In Ayurveda, Respiratory disease occurs due to PranvahaStrotasdusti where cough, difficulty in breathing etc symptoms occurs. Smoking is the most common cause of COPD. It is not a terminal illness but a chronic disease that gets worse over time. In Ayurveda COPD is termed as Pranvahsrotodusti. It occurs usually in prolonged condition of Tamak Swas and Kasa . In Ayurvedic context Rajasa Dhoomvatabhyam Shitathanambusevanam Rukushanna Vishmashant these includes exposure to air pollution, occupational dust, smoking, cold weather, chemical e.t.c. COPD treatment required to do NidanaParivarjanm in which modification of diet and lifestyle. Shodhan which is biopurifactory method technique and Shaman, a pacification treatment. HaritakyadiModak, Agastya Haritaki Lehn, VyaghariHaritakiavaleh, Pipalyadigutika are the prevention and management of COPD. Keywords: COPD, Lifestyle modification, Ayurveda, Swasaroga

Lifestyle diseases are associated with the life people are living. Lifestyle disorders are caused due to change in living. The main contributing factors in lifestyle disorders are bad food habits, physical inactivity and disturbed daily routine work. Due to sedentary lifestyle, job requirement, stressful atmosphere, busy life cause all the diseases like hypertension, obesity, diabetes, COPD, depression, stroke, heart disease, and Alzheimer's disease. A healthy lifestyle can be adopted by a balanced diet, physical activity and managing biological clock. Many methods for healthy lifestyle are mentioned in ayurveda like Dinacharya, Rituchariya, Panchakarma therapy, Rasayana therapy. Keywords: Lifestyle disorders, Rasayana

Today's Morden time dominated by disorders of the lifestyle ,madhumeha has gigantic disorder in this era and becoming the world's largest silent killer. So in this era Ayurveda is the solution of all these gigantic disease. All the people shifted form ayurvedic medicine because there is no side effects. It is the oldest system of our Indian medicine. Madhumeha described by acharya charaka and sushruta. Principal of ritucharya, dincharya, pathya, apathya, sadvritta suggestion for balanced lifestyle and diet because madhumeha is life style disorder. Unhealthy lifestyle is result of madhumeha because it increased madhumeha in 80% of the cases. Madhumeha is the type of vataj prameha .It is caused by consumption of snigdha and guru ahara, lack of exercise, dairy products and the food induces kapha dosha. Morden medicine has limits but in ayurveda can help patient regulate blood glucose and change their lifestyle and habits. keywords: Vihara, Diabetes Mellitus,madhumeha,prevention varadhi kwatha, diet, lifestyle

Pippali is one of the important medicinal plant its botanical name is Piper longum linn and family piperaceae. it is one among the constituent of trikatu, panchakola, shadushna etc, and widely used in Ayurveda for the treatment of various disorders. The primary constituents isolated from various parts of P. longum are piperine, piperlongumine, sylvatin, sesamin, diaeudesmin piperlonguminine, pipermonaline, and piperundecalidine. It is used as prakshepaka dravya in many formulations. It is highly valued from time immemorial because of its vast medicinal properties .It is most commonly used to treat chronic bronchitis, asthma, constipation, gonorrhea, paralysis of the tongue, diarrhea, cholera, chronic malaria, viral hepatitis, respiratory infections, stomachache, bronchitis, act as a appetizer, diseases of the spleen, cough, and tumors. The present article provides all necessary information regarding its classical literature and the advance therapeutic use of this species. Key words- pippali, piper longum, trikatu, primary constituent